Having headaches and migraines can seriously hurt your quality of life. Many people rely on medication to find relief from such pain. However, that relief is only temporary. The way to get rid of headaches is to get to the source of the issue, and it often lies in the neck. If you're suffering from ongoing headaches in Fairfield, CT, it's time for a consultation with a local chiropractor. At Silver Chiropractic, you are in good hands with Dr. Paul Silver.
What Causes Migraines?
The causes of migraines are not fully understood, but headaches are frequently referred from nerve compression and fluid blockages in the neck. By caring for the pain and stiffness in your neck, you're taking the first step to eliminating chronic headaches and migraines for good. Just like you can suffer from pain and stiffness in your lower back, that same stiffness can affect your neck when you have misaligned cervical vertebrae, herniated discs, or swollen muscles.
A neck injury such as whiplash can also have lingering effects like intense headaches. Poor posture can put pressure on your neck, especially if you often hang your neck down when working at a desk or looking at a phone. That is why it is essential to have an ergonomic workspace design by placing your computer at eye level. Improper sleep can create neck cramps, so have pillows and mattresses that provide the comfort and support you need overnight.
How Can a Chiropractor Help This Condition?
When you see Dr. Silver about migraines in Fairfield, CT, he will examine your neck for signs of misalignment. Chiropractic adjustments can set your vertebrae straight from the top to bottom. You can expect to be treated over a series of sessions. Dr. Silver may also utilize soft tissue therapies, such as stretching and massage, if there appears to be muscle tension in the area.
During a consultation, Dr. Silver may ask about your lifestyle and work practices. From there, he can give you recommendations that can help reduce the likelihood of causing more pain in your neck. You may need to change your sleep accessories and practice more therapeutic stretches.
Are you tired of living with chronic headaches and migraines? If so, you can find relief with your local chiropractor at Silver Chiropractic. Start the journey to reducing or eliminating migraines in Fairfield, CT, and call Dr. Silver at 203-259-3000 today.